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05:23Episode 1
Glutes #96
Episode 1
medium/heavy resistance band
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05:17Episode 2
Glutes #95
Episode 2
ankle weights
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05:19Episode 3
Glutes #94
Episode 3
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05:18Episode 4
Glutes #93
Episode 4
heavy band
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05:31Episode 5
Glutes #92
Episode 5
ankle weights
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05:19Episode 6
Glutes #91
Episode 6
yoga block
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05:27Episode 7
Glutes #90
Episode 7
medium/heavy band, set of 8 or 10lb weights
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05:15Episode 8
Glutes #89
Episode 8
one medium/heavy weight
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05:24Episode 9
Glutes #88
Episode 9
ankle weights
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05:17Episode 10
Glutes #87
Episode 10
set of heavy weights 8lb or higher
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05:23Episode 11
Glutes #86
Episode 11
ankle weights
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05:20Episode 12
Glutes #85
Episode 12
8lb or higher weight
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05:27Episode 13
Glutes #84
Episode 13
ankle weights
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05:15Episode 14
Glutes #83
Episode 14
medium/heavy resistance
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05:18Episode 15
Glutes #82
Episode 15
ankle weights
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05:23Episode 16
Glutes #81
Episode 16
heavy weights
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05:13Episode 17
Glutes #80
Episode 17
ankle weights
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05:21Episode 18
Glutes #79
Episode 18
ankle weights
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05:18Episode 19
Glutes #78
Episode 19
ankle weights
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05:11Episode 20
Glutes #77
Episode 20
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05:17Episode 21
Glutes #76
Episode 21
medium/heavy resistance band
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05:27Episode 22
Glutes #75
Episode 22
5 or 8lb weights
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05:12Episode 23
Glutes #74
Episode 23
medium/heavy weight
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05:33Episode 24
Glutes #73
Episode 24
