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GFS Video 250

MONTH 32 • 41m

Equipment : MED/HEAVY BAND,
2 or 3lb WEIGHTS,
ANKLE WEIGHTS ,
SLIDER (optional),
FLOOR MAT.

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GFS Video 251

GFS Video 251

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FLOOT MAT
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GFS Video 252

GFS Video 252

Equipment: 8 or 10lb WEIGHTS, ANKLE WEIGHTS, FLOOR MAT
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GFS Video 253

GFS Video 253

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