medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat

light resistance band, medium/heavy resistance band, set of 5lb weights, ankle weights, floor mat

medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat

set of 2 or 3lb weights, ankle weights, slider (optional), floor mat

light/extra light resistance band, 2 or 3lb weights (optional), ankle weights, floor mat

set of 2 or 3lb weights, ankle weights, floor mat

one 8 or 10lb weight, ankle weights, floor mat

set of 5lb weights, ankle weights, floor mat