medium/heavy resistance band, set of 2 or 3lb weights, ankle weights (optional) floor mat

set of 5lb weights, one 8 or 10lb weight, ankle weight, floor mat

set of 2 or 3lb weights, ankle weights, floor mat

set of 2 or 3lb weights, ankle weights, floor mat

medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat

set of 2 or 3lb weights, ankle weights, floor mat

set of 3lb weights (optional), set of 5lb weights, one 8 or 10lb weight, ankle weights, floor mat

extra light resistance band, ankle weights, floor mat