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GFS Video 350

Month 44 • 40m

medium resistance band, set of 8 or 10lb weights, ankle weights, floor mat

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37:26

GFS Video 351

GFS Video 351

set of 2 or 3lb weights, ankle weights, floor mat
42:19

GFS Video 352

GFS Video 352

medium resistance band, set of 2 or 3lb weights, ankle weights, floor mat
42:57

GFS Video 353

GFS Video 353

one 8 or 10lb weight, one 5lb weight (optional), ankle weights, floor mat