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GFS Video 406

Month 51 • 43m

medium/heavy resistance band, set of 3 or 5lb weights, ankle weights, chair, floor mat

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40:19

GFS Video 407

GFS Video 407

set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 408

GFS Video 408

one 8 or 10lb weight, set of 2 or 3lb weights, ankle weights, floor mat
40:30

GFS Video 409

GFS Video 409

one 8 or 10lb weight, ankle weights, floor mat