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GFS Video 477

Month 60 • 40m

medium/heavy resistance band, set of 5lb weights, set of 8lb weights, ankle weights, floor mat

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38:26

GFS Video 478

GFS Video 478

light resistance band, set of 8 or 10lb weights, ankle weights, floor mat
38:03

GFS Video 479

GFS Video 479

set of 2 or 3lb weights, ankle weights, floor mat
38:01

GFS Video 480

GFS Video 480

medium/heavy band, set of 2 or 3lb weights, ankle weights