Newest Workouts
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GFS Video 604
set of 2 or 3lb weights, set of 5lb weights, set of 8 or 10lb weights, yoga block *optional, floor mat
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Glutes #105
medium/heavy band, set of 8 or 10lb weights
set of 2 or 3lb weights, set of 5lb weights, set of 8 or 10lb weights, yoga block *optional, floor mat
medium/heavy band, set of 8 or 10lb weights