Vacation Friendly
MINIMAL / NO EQUIPMENT
recommend: light hand weights, ankle weights and/or bands
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GFS Video 541
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 539
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 535
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 534
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 533
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 532
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 531
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 530
medium/heavy resistance band, set of 2 or 3lb weights, ankle weights
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GFS Video 526
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 525
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 524
set of 2 or 3lb weights, ankle weights, yoga block, floor mat
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GFS Video 521
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 519
ankle weights, set of 2 or 3lb weights, floor mat
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GFS Video 517
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 515
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 514
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 512
set of 5lb weights, ankle weights, floor mat
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GFS Video 511
set of 2 or 3lb weights, ankle weights, floor mat.
*please excuse audio glitch -
GFS Video 509
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 508
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 507
medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 504
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 503
set of 5lb weights, ankle weights, floor mat
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GFS Video 502
set of 2 or 3lb weights, ankle weights (2 sets optional), floor mat