Vacation Friendly
MINIMAL / NO EQUIPMENT
recommend: light hand weights, ankle weights and/or bands
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GFS Video 469
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 467
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GFS Video 465
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 466
set of 5lb weights, ankle weights, step box (optional), floor mat
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GFS Video 464
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 463
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 460
set of 2 or 3lb weights, 5lb weights (optional), ankle weights, floor mat
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GFS Video 462
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 458
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 453
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 457
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 456
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 454
set of 3 or 5lb weights, ankle weights, floor mat
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GFS Video 452
extra light resistance band, set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 450
set of 2 or 3lb, ankle weights, floor mat
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GFS Video 449
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 448
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 446
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 447
medium/heavy resistance band, set of 3 or 5lb weights, ankle weights, floor mat
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GFS Video 444
no equipment, floor mat
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GFS Video 443
set of 5lb weights, ankle weights, floor mat
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GFS Video 441
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 439
medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 437
medium/heavy resistance band, set of 5lb weights, floor mat