Vacation Friendly
MINIMAL / NO EQUIPMENT
recommend: light hand weights, ankle weights and/or bands
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GFS Video 381
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 384
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 380
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 379
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 378
set of 5lb weights, ankle weights, floor mat
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GFS Video 376
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 375
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 374
one 8 or 10lb weight, ankle weights, floor mat
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GFS Video 371
medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 372
set of 5lb weights, ankle weights, floor mat
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GFS Video 369
medium/heavy resistance band, set of 8 or 10lb weights, ankle weights
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GFS Video 368
set of 2 or 3lb weights, 5lb weights (optional), ankle weights, floor mat
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GFS Video 367
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GFS Video 366
light or extra light resistance band, ankle weights, floor mat
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GFS Video 365
medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 364
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 362
extra light resistance band, set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 361
medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 360
set of 5lb weights, ankle weights, floor mat
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GFS Video 359
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 358
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 357
medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 356
set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 354
set of 5lb weights, ankle weights, floor mat