set of 2 or 3lb weights, ankle weights, floor mat

light/extra light resistance band, 2 or 3lb weights (optional), ankle weights, floor mat

set of 2 or 3lb weights, ankle weights, slider (optional), floor mat

medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat

medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat

set of 2 or 3lb weights, ankle weights, floor mat

medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat

medium/heavy resistance band, set of 5lb weights, ankle weights, floor mat

set of 2 or 3lb weights, ankle weights, floor mat

please note* there is an audio issue for the first 15mins of this video*
set of 2 or 3lb weights, ankle weights, floor mat

light/extra light resistance band, set of 2 or 3lb weights, ankle weights

light or extra light resistance band, set of 2 or 3lb weights, ankle weights, floor mat

medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, sliders (optional), floor mat

one 8 or 10lb weight, ankle weights, floor mat

set of 2 or 3lb weights, ankle weights, floor mat

set of 2 or 3lb weights, ankle weights, floor mat

light or extra light band, floor mat

set of 2 or 3lb weights, ankle weights, floor mat

medium/heavy resistance band, one 8 or 10lb weight, ankle weights, floor mat

medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, floor mat, chair

set of 2 or 3lb weights, ankle weights, floor mat

medium/heavy band, set of 2 or 3lb weights, ankle weights, floor mat

medium/heavy resistance band, set of 5lb weights, ankle weights, floor mat

medium/heavy resistance band, set of 3 or 3lb weights, ankle weights, floor mat