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GFS Video 317

Month 40 • 46m

medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, sliders (optional), floor mat

Up Next in Month 40

  • GFS Video 318
    46:59
    GFS Video 318

    GFS Video 318

    one 5 or 8lb weight, set of 2 or 3lb weights, ankle weights, floor mat

  • GFS Video 319
    38:39
    GFS Video 319

    GFS Video 319

    light or extra light resistance band, set of 2 or 3lb weights, ankle weights, floor mat

  • GFS Video 320
    42:09
    GFS Video 320

    GFS Video 320

    light/extra light resistance band, set of 2 or 3lb weights, ankle weights

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