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GFS Video 314

Month 40 • 37m

set of 2 or 3lb weights, ankle weights, floor mat

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GFS Video 315

GFS Video 315

set of 2 or 3lb weights, ankle weights, floor mat
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GFS Video 316

GFS Video 316

one 8 or 10lb weight, ankle weights, floor mat
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GFS Video 317

GFS Video 317

medium/heavy resistance band, set of 2 or 3lb weights, ankle weights, sliders (optional), floor mat